In 2017 I quit the job that was making me miserable, and then I went through a yoga teacher training program. That program was life changing and really helped me get in tuned with my emotions, ... READ MORE
Yoga Girl Stuck in a Corporate Girl’s Body
I am a yoga girl stuck in a corporate girl’s body. Hmm what? Let me try to explain what I mean by that. When I was going through teacher training, I felt like it all made sense; I was one with the ... READ MORE
Honor Your Body, Honor Your Soul
My mantra for this week is to "honor your body and honor your soul." As the weather starts to transition from 90 degree summer quickly over to this 40 degrees mostly-winter-kind-of-fall, and as the ... READ MORE
Trust the Universe
“The Universe sends us exactly what we are ready for at the exact time we need it in our lives.” My mantra of the week is “trust the Universe.” It’s so easy to get frustrated with where you are ... READ MORE
So many life updates!
Wow it has been forever! I've updated the site to include previous blog posts and gave it a new layout, but I haven't actually posted in forever. In April, we welcomed Finnegan into our home - a sweet ... READ MORE
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